Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Crockpot Stew Recipe

Looking for an easy crockpot stew recipe? Learn how to make crockpot stew using healthy ingredients.


Submitted by sambones16

Makes 8 servings



make this during the night and let it sit during the daytime to marry the flavors.

Recipe Ingredients for crockpot stew

1 lb beef, cubed
1 1/4 cups carrot, cut in chunks
3/4 cups celery, cut in chunks
3/4 cups red onion, sliced
3 medium russet potatoes, cut in chunks
3 oz tomato paste
2 cups water
1/2 cup beer
2 tbsp bay leaves
1 cayenne pepper, pepper, garlic powder to taste
1/4 cup corn starch
3 tbsp water

Recipe Directions for crockpot stew

  1. put onions down first in crockpot.

  2. add remaining ingredients (I guessed at the bay leaves - I use about 3 good size leaves).

  3. cook on low for 8 to 10 hours.

  4. let the stew sit for several hours so the flavors can marry.

  5. reheat and add about 1/4 cup corn starch mixed with about 3 to 4 tbsps water to thicken the sauce.

Categories

Main Dish

Nutrition Facts
Serving Size 271.6g
Amount Per Serving
Calories
208
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
76mg
3%
Potassium
769mg
22%
Total Carbohydrates
22.9g
8%
Dietary Fiber
3.3g
13%
Sugars
3.6g
Protein
19.4g
Vitamin A 63% Vitamin C 34%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement