Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Crockpot Lentil Stew Recipe

Looking for an easy Crockpot Lentil Stew recipe? Learn how to make Crockpot Lentil Stew using healthy ingredients.


Submitted by veevandyke

Makes 8 servings



a delcious curried lentil and chard concotion

Recipe Ingredients for Crockpot Lentil Stew

1 large onion, thinly sliced
5 teaspoons curry powder
3 c. vegetable broth
8 cup Swiss chard
2 c. green lentils
14 ounce can garbanzo beans (chickpeas), drained
14 ounces diced canned tomatoes

Recipe Directions for Crockpot Lentil Stew

Combine all ingredients in crockpot. Cook on low for 6-8 hours. Serve over rice with plain yogurt.
Categories

Main Dish

Nutrition Facts
Serving Size 293.2g
Amount Per Serving
Calories
257
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
415mg
17%
Potassium
837mg
24%
Total Carbohydrates
43.0g
14%
Dietary Fiber
17.7g
71%
Sugars
5.3g
Protein
18.3g
Vitamin A 53% Vitamin C 35%
Calcium 8% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in phosphorus
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement