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Crockpot Cordon Bleu Recipe

Looking for an easy Crockpot Cordon Bleu recipe? Learn how to make Crockpot Cordon Bleu using healthy ingredients.


Submitted by emmy_sue9

Makes 4 servings



Gluten-Free Crockpot Chicken Cordon Bleu

Recipe Ingredients for Crockpot Cordon Bleu

1 Serving Chicken
4 slice (6-1/4" x 4" x 1/16") Ham, Sliced, Regular
4 slice (1 oz) Mozzarella, Part Skim Milk, Low Moisture Cheese
1 tbsp Butter
0.17 cup All Purpose Flour
0.5 cup Soymilk Vanilla
0.5 cup Chicken Broth
0.25 tsp Salt, Table

Recipe Directions for Crockpot Cordon Bleu

  1. Pound chicken breasts flat (put them in a ziplock before you pound so chicken juice doesn't spray all over the kitchen grossing you out, and necessitate a call to the local Hazmat team).

  2. Put a slice of the ham and a slice of the swiss cheese on the chicken breast and roll it up. Put it into the crockpot, seam side down. If desired, top with another piece of ham and cheese. Continue with the other pieces. It's okay to stagger-stack the chicken. It will still cook nicely for you.

  3. If you are making your own "special soup," make a roux on the stovetop with the butter and flour, and whisk in the broth, milk, and spices. Pour on top of the chicken.

  4. or! open can of cream-of soup. Pour into crockpot. Put the 2T of low fat milk into your empty can and swirl it around to get the remaining stuck on good stuff. Pour that in, too.

  5. Cover and cook on low for 6-8 hours, or on high for 4-5. This is done when the chicken is cooked through and has begun to brown on top. I took ours out for exactly 4 hours on high. It was cooked through, but could have stayed in longer to gain some color.

Categories

Main Dish

Nutrition Facts
Serving Size 145.9g
Amount Per Serving
Calories
218
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
6.3g
32%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
791mg
33%
Potassium
238mg
7%
Total Carbohydrates
7.4g
2%
Dietary Fiber
0.7g
3%
Sugars
1.3g
Protein
18.6g
Vitamin A 6% Vitamin C 2%
Calcium 25% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sugar
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in sodium
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