Crockpot Cookin? and Primal Cabbage Rolls Recipe

Looking for an easy Crockpot Cookin? and Primal Cabbage Rolls recipe? Learn how to make Crockpot Cookin? and Primal Cabbage Rolls using healthy ingredients.


Submitted by primal_wg

Makes 4 servings



http://www.sonofgrok.com/2009/01/crockpot-cookin-and-primal-cabbage-rolls/

Recipe Ingredients for Crockpot Cookin? and Primal Cabbage Rolls

12 cabbage leaves, large
1 1/2 lbs ground beef or lamb
6 oz tomato paste
3/4 cups water
1/2 tsp. sea salt
1/8 tsp. pepper
1/4 tsp. leaf thyme

Recipe Directions for Crockpot Cookin? and Primal Cabbage Rolls

  1. Boil 4 cups water. Turn off heat.

  2. Soak washed cabbage leaves in water for 5 minutes then drain and cool.

  3. Combine ground meat, salt, pepper, and thyme.

  4. Place 2 tablespoons meat mixture on each leaf and roll firmly.

  5. Stack rolls in the crockpot.

  6. Combine tomato paste and water then pour over stuffed cabbage.

  7. Cover and Cook on low setting for 8 ? 10 hours.

  8. Enjoy!

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 302.8g
Amount Per Serving
Calories
363
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
151mg
50%
Sodium
397mg
17%
Potassium
1195mg
34%
Total Carbohydrates
10.7g
4%
Dietary Fiber
2.9g
12%
Sugars
6.6g
Protein
54.1g
Vitamin A 14% Vitamin C 43%
Calcium 5% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • High in vitamin C
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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