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Crockpot Chicken and Blackbean Chili Recipe

Looking for an easy Crockpot Chicken and Blackbean Chili recipe? Learn how to make Crockpot Chicken and Blackbean Chili using healthy ingredients.


Submitted by pat958

Makes 8 servings



Low in Fat & Calories - High on Flavor and filling!

Recipe Ingredients for Crockpot Chicken and Blackbean Chili

24 ounces Boneless Skinless Chicken Breasts
439 g Black Beans
10 1/2 ounces Cream of Mushroom Soup
1 1/4 ounces McCormick'sTaco Seasoning
1 cup Chunky Salsa

Recipe Directions for Crockpot Chicken and Blackbean Chili

  1. Place chicken, black beans, soup, taco seasoning and salsa in your crockpot & let cook 4-6 hours on low depending on your crockpot. About 1 hour before serving shred/cut up chicken while in crock pot and add sour cream. Let shredded chicken soak up some more of the flavor for that last hour. If you like your chili more spicy, omit the sour cream

  2. Makes approx. (8) 1 cup servings.

  3. I sprinkled my chili with some low fat cheese (not included in above nutritional info)

  4. Top with your favorites - but make sure to count the calories!

Categories

Main Dish

Nutrition Facts
Serving Size 214.1g
Amount Per Serving
Calories
388
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
718mg
30%
Potassium
1128mg
32%
Total Carbohydrates
39.8g
13%
Dietary Fiber
8.9g
36%
Sugars
3.2g
Protein
37.2g
Vitamin A 4% Vitamin C 1%
Calcium 9% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in niacin
  • High in thiamin
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