Crockpot Cabbage Stew Recipe

Looking for an easy Crockpot Cabbage Stew recipe? Learn how to make Crockpot Cabbage Stew using healthy ingredients.


Submitted by chefgloria1030

Makes 8 servings



While the recipe includes ground beef, you can also add chopped up corned beef for that extra something

Recipe Ingredients for Crockpot Cabbage Stew

1 head,+small+about+4-1/2"+dia Cabbage
1 large onion, sliced
2 medium potatoes ,peeled and diced
2 cloves garlic (minced or garlic powder to taste)
3 cups beef stock
28 oz. diced tomatoes, with juice
8 oz carrots, frozen sliced
8 oz green beans, frozen cut
8 oz corn, frozen
8 oz green peas, frozen
1 1/2 lb ground beef
1 Cajun seasoning, to taste
1 Black Pepper

Recipe Directions for Crockpot Cabbage Stew

Put cabbage, onion, potatoes, garlic, tomatoes, and frozen veggies in Crockpot. Add only enough water to just cover the ingredients. Turn Crockpot to high. Leave on high until mixture gets warm. Add powdered soup stock. Turn to low. Put ground beef in fry pan. Season with Creole/Cajun seasoning, garlic powder and black pepper. Brown beef. Drain on paper towel. Add seasoned and browned ground beef to Crockpot. Cook on low to medium for several hours. Taste test and add salt if needed (may not need if soup stock is used).
Categories

Main Dish

Nutrition Facts
Serving Size 549.7g
Amount Per Serving
Calories
319
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
401mg
17%
Potassium
1310mg
37%
Total Carbohydrates
33.6g
11%
Dietary Fiber
9.0g
36%
Sugars
11.4g
Protein
33.1g
Vitamin A 120% Vitamin C 123%
Calcium 9% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
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