Crock Stew Recipe

Looking for an easy crock stew recipe? Learn how to make crock stew using healthy ingredients.


Submitted by vancas2

Makes 13 servings



lazy meal beef stew. You can substitute chicken, fish or turkey

Recipe Ingredients for crock stew

1 lb Beef, Chuck, Clod Roast
5 medium (2-1/4" to 3-1/4" dia.) Potatoes, Boiled
2 carrot Carrots
1 medium raw Bell Pepper Green
0.5 medium raw Bell Pepper Green
1 medium (4-1/8" long) Onions, Spring Or Scallions
8 serving durkee beef stew seasoning mix

Recipe Directions for crock stew

pour all in crock pot and let cook
Categories

Soup

Nutrition Facts
Serving Size 124.8g
Amount Per Serving
Calories
156
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
443mg
18%
Potassium
373mg
11%
Total Carbohydrates
16.3g
5%
Dietary Fiber
1.6g
6%
Sugars
1.2g
Protein
9.8g
Vitamin A 26% Vitamin C 29%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin A
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement