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Crock Pot Yankee Pot Roast and Vegetables Recipe

Looking for an easy Crock Pot Yankee Pot Roast and Vegetables recipe? Learn how to make Crock Pot Yankee Pot Roast and Vegetables using healthy ingredients.


Submitted by genmom

Makes 6 servings



Crock Pot Yankee Pot Roast and Vegetables

Recipe Ingredients for Crock Pot Yankee Pot Roast and Vegetables

2 1/2 lbs lean beef chuck roast, trimmed of fat & cut into serving-size pieces
1 salt
1 pepper
3 medium potatoes,
2 large carrots, cut into 3/4-inch slices
2 celery stalks
1 onion, sliced
2 tsp bay leaves
1 teaspoon dried rosemary
1/2 teaspoon dried thyme leaves
1/2 cup beef broth

Recipe Directions for Crock Pot Yankee Pot Roast and Vegetables

  1. 1. Season roast with salt and pepper.

  2. 2. Combine vegetables and seasonings in crock pot.

  3. 3. Place beef over vegetables, and pour broth over beef.

  4. 4. Cover; cook on LOW until meat is fork-tender (8 1/2-9 hours).

  5. 5. Remove beef to serving platter, and arrange vegetables around beef.

  6. 6. Remove and discard bay leaves.

  7. 7. To make gravy, ladle the juices into a 2 cup measuring cup; let stand 5 minutes.

  8. 8. Skim off and discard fat.

  9. 9. Measure remaining juices and heat to a boil in small saucepan.

  10. 10. For each cup of juice, mix 2 tablespoons of flour with 1/4 cup of cold water until smooth.

  11. 11. Stir mixture into boiling juices, stirring constantly until thickened (about 1 minute).

Categories

Main Dish

Nutrition Facts
Serving Size 364.1g
Amount Per Serving
Calories
449
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
168mg
56%
Sodium
242mg
10%
Potassium
1334mg
38%
Total Carbohydrates
21.4g
7%
Dietary Fiber
3.7g
15%
Sugars
3.2g
Protein
60.0g
Vitamin A 59% Vitamin C 40%
Calcium 5% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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