Crock Pot Vegetarian Chili Recipe

Looking for an easy Crock Pot Vegetarian Chili recipe? Learn how to make Crock Pot Vegetarian Chili using healthy ingredients.


Submitted by idaroo

Makes 8 servings



You can also add frozen veggie "beef" crumbles, about a pound.

Recipe Ingredients for Crock Pot Vegetarian Chili

1 tbsp olive oil
6 cloves of garlic, minced
1 cup chopped white onion
1 cup chopped red bell pepper
2 jalapeno peppers, chopped
1 tbsp chili powder
2 1/2 tsp. cumin
1 tsp. dried oregano
28 ounces diced tomatoes
1 tbsp low sodium soy sauce
1 1/2 cups vegetable broth
6 ounces tomato paste
1 tbsp vinegar
14 ounces cooked black beans
14 ounces cooked pinto beans
14 ounces cooked kidney beans

Recipe Directions for Crock Pot Vegetarian Chili

  1. Heat the oil in a large skillet over medium heat. Cook the garlic, onion, veggie burger crumbles if using, and red pepper flakes until the onion is soft. Add the chili powder and cumin and cook for an additional 2 minutes, or until fragrant.

  2. Place in a slow cooker with the remaining ingredients, stirring to combine. Cover and cook on low for 6 to 8 hours

Categories

Soup

Nutrition Facts
Serving Size 355.5g
Amount Per Serving
Calories
588
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
362mg
15%
Potassium
2694mg
77%
Total Carbohydrates
104.6g
35%
Dietary Fiber
25.9g
104%
Sugars
9.8g
Protein
36.0g
Vitamin A 38% Vitamin C 67%
Calcium 20% Iron 57%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement