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Crock Pot Vegetable Beef Stew Recipe

Looking for an easy Crock Pot Vegetable Beef Stew recipe? Learn how to make Crock Pot Vegetable Beef Stew using healthy ingredients.


Submitted by danikat15

Makes 6 servings



Yummy vegetable beef stew made in the crock pot

Recipe Ingredients for Crock Pot Vegetable Beef Stew

4 cups chicken stock
2 cups water
1 zuchini, cut
1 squash, cut
1 package+10+oz+yields frozen vegetables
1/2 onion, chopped
1 lb cooked ground beef
1 1/2 cup stewed tomatoes
1 1/2 cup new potatoes
1 cup tomato puree

Recipe Directions for Crock Pot Vegetable Beef Stew

Throw all ingredients in crock pot and cook on high for 4-5 hours.
Categories

Soup

Nutrition Facts
Serving Size 554.0g
Amount Per Serving
Calories
240
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
600mg
25%
Potassium
1001mg
29%
Total Carbohydrates
20.6g
7%
Dietary Fiber
5.0g
20%
Sugars
6.9g
Protein
27.3g
Vitamin A 52% Vitamin C 50%
Calcium 6% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
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