Crock Pot Steel Oats and Apples Recipe

Looking for an easy crock pot steel oats and apples recipe? Learn how to make crock pot steel oats and apples using healthy ingredients.


Submitted by rachael2012

Makes 7 servings



Crock pot apples and steel oats.. Great make ahead breakfast for the week.

Recipe Ingredients for crock pot steel oats and apples

1 large (3-1/4 Apples
1 cup Steel Cut Oats Hot Cereal
1.5 cup Milk, Reduced Fat, Fluid, 2% Milkfat
1.5 tsp Butter
1.5 cup (8 fl oz) Water
2 tsp unpacked Sugars, Brown

Recipe Directions for crock pot steel oats and apples

Core and peel apples and cut into small pieces. Put rest of ingredients in crock pot including steel oats. Cook on low in crock pot for 7 hours. Tastes like cross between oatmeal and apple custard. Top with milk and splenda
Categories

Breakfast

Nutrition Facts
Serving Size 160.2g
Amount Per Serving
Calories
145
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
29mg
1%
Potassium
189mg
5%
Total Carbohydrates
23.1g
8%
Dietary Fiber
5.3g
21%
Sugars
6.8g
Protein
5.2g
Vitamin A 3% Vitamin C 3%
Calcium 8% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in dietary fiber
  •   Bad points
  • High in sugar
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