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Crock Pot Santa Fe Chicken Recipe

Looking for an easy Crock Pot Santa Fe Chicken recipe? Learn how to make Crock Pot Santa Fe Chicken using healthy ingredients.


Submitted by stephmmarks

Makes 7 servings



http://www.skinnytaste.com/2009/02/crock-pot-santa-fe-chicken-425-pts.html

Recipe Ingredients for Crock Pot Santa Fe Chicken

24 oz Boneless Skinless Chicken Breasts
15 oz Mild Diced Tomatoes and Green Chilies
15 oz Black Beans
12 oz Corn, Sweet, Yellow
3 tablespoon Cilantro
15 oz Fat Free Chicken Broth
1 tsp Garlic Powder
1 tsp Onion Powder
1 tsp Cumin
1 tsp Cayenne Pepper
1 tsp Sea Salt

Recipe Directions for Crock Pot Santa Fe Chicken

Combine chicken broth, beans, corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper and salt in the crock pot. Season chicken breast with salt and lay on top. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Adjust salt and seasoning. Serve over rice (extra pts).
Categories

Main Dish

Nutrition Facts
Serving Size 329.3g
Amount Per Serving
Calories
208
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
1055mg
44%
Potassium
123mg
4%
Total Carbohydrates
21.6g
7%
Dietary Fiber
5.3g
21%
Sugars
3.3g
Protein
27.4g
Vitamin A 11% Vitamin C 10%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
C+
  Good points
  • Very low in saturated fat
  •   Bad points
  • Very high in sodium
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