Crock Pot Santa Fe Chicken Recipe

Looking for an easy Crock Pot Santa Fe Chicken recipe? Learn how to make Crock Pot Santa Fe Chicken using healthy ingredients.


Submitted by jen8991

Makes 8 servings



Servings: 8 servings • Size: 1 cup • Prep Time: 5 minutes • Points: 3 ww points Calories: 171.9 • Fat: 1.6g • Fiber: 3.8g Gina's WW recipes

Recipe Ingredients for Crock Pot Santa Fe Chicken

1 1/2 lbs chicken breast
14 2/5 oz can diced tomatoes ( with green chilis)
15 oz can black beans
8 oz frozen corn
1/4 cup chopped fresh cilantro
14 2/5 oz fat free chicken broth ( 1 can )
3 scallions, chopped
1 tsp garlic powder
1 tsp onion powder
1 tsp cumin
1 tsp cayenne pepper (to taste)
1 salt to taste

Recipe Directions for Crock Pot Santa Fe Chicken

  1. Combine chicken broth, beans, corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper and salt in the crock pot. Season chicken breast with salt and lay on top. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and

  2. stir in. Adjust salt and seasoning. Serve over rice (extra pts).

Categories

Main Dish

Nutrition Facts
Serving Size 275.9g
Amount Per Serving
Calories
230
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
548mg
23%
Potassium
372mg
11%
Total Carbohydrates
15.3g
5%
Dietary Fiber
3.1g
12%
Sugars
3.0g
Protein
31.0g
Vitamin A 9% Vitamin C 12%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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