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Crock-Pot Santa Fe Chicken Recipe

Looking for an easy Crock-Pot Santa Fe Chicken recipe? Learn how to make Crock-Pot Santa Fe Chicken using healthy ingredients.


Submitted by ammers2

Makes 8 servings



Slow cooked shredded chicken with corn, tomatoes and black beans. Prepare the night before and turn your crock pot on in the morning for an easy weeknight meal. Low fat and low in points. Serve over rice with chopped scallions, fresh cilantro, fat free sour cream and reduced fat cheddar.

Recipe Ingredients for Crock-Pot Santa Fe Chicken

24 oz chicken breast
14 oz Diced tomatoes
15 oz can black beans
8 oz frozen corn
1/4 cup chopped fresh cilantro
14 oz fat free chicken broth
3 scallions, chopped
1 tsp garlic powder
1 tsp onion powder
1 tsp cumin
1 tsp cayenne pepper

Recipe Directions for Crock-Pot Santa Fe Chicken

  1. Combine chicken broth, beans, corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper and salt in the crock pot.

  2. Season chicken breast with salt and lay on top. Cook on low for 10 hours or on high for 6 hours.

  3. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in.

  4. Adjust salt and seasoning. Serve over rice.

Categories

Main Dish, Mexican

Nutrition Facts
Serving Size 273.1g
Amount Per Serving
Calories
228
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
426mg
18%
Potassium
489mg
14%
Total Carbohydrates
14.8g
5%
Dietary Fiber
2.9g
12%
Sugars
2.7g
Protein
31.1g
Vitamin A 13% Vitamin C 16%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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