Crock Pot Santa Fe Chicken Recipe

Looking for an easy crock pot santa fe chicken recipe? Learn how to make crock pot santa fe chicken using healthy ingredients.


Submitted by peterpumpkindeater

Makes 8 servings



Servings: 8 servings ? Size: 1 cup ? Old Points: 3 pts ? Points+: 4 pts Calories: 190 ? Fat: 1.5 g ? Fiber: 5.6 g ? Carbs: 23.1 g ? Protein: 21 g

Recipe Ingredients for crock pot santa fe chicken

24 oz (1 1/2) lbs chicken breast
14 2/5 oz Diced Tomatoes & Green Chiles
15 oz can black beans
8 oz frozen corn
1/4 cup chopped fresh cilantro
14 2/5 oz Broth Chicken Ready To Serve Fat Free
3 scallions, chopped
1 tsp garlic powder
1 tsp onion powder
1 tsp cumin
1 tsp cayenne pepper (to taste)
1 salt to taste

Recipe Directions for crock pot santa fe chicken

Combine chicken broth, beans, corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper and salt in the crock pot. Season chicken breast with salt and lay on top. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Adjust salt and seasoning. Serve over rice or in a tortilla (extra pts).
Categories

Main Dish

Nutrition Facts
Serving Size 275.9g
Amount Per Serving
Calories
159
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
709mg
30%
Potassium
315mg
9%
Total Carbohydrates
18.1g
6%
Dietary Fiber
4.1g
16%
Sugars
2.6g
Protein
22.2g
Vitamin A 12% Vitamin C 10%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  •   Bad points
  • High in sodium
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