Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Crock-Pot Roast Recipe

Looking for an easy Crock-pot roast recipe? Learn how to make Crock-pot roast using healthy ingredients.


Submitted by tamaraell

Makes 4 servings



Good for a come home from work meal.

Recipe Ingredients for Crock-pot roast

2 3/10 lb beef roast
4 russet potatoes
1 carrot
1/4 onion
1/2 garlic clove
1 carrot
2 stalks celery
4 tbsp garlic seasoning

Recipe Directions for Crock-pot roast

Cut up the veggies andtThrow in a crock-pot for 8 hours on low.
Categories

Main Dish

Nutrition Facts
Serving Size 528.5g
Amount Per Serving
Calories
679
Calories from Fat
148
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
6.3g
31%
Trans Fat
0.0g
Cholesterol
232mg
77%
Sodium
215mg
9%
Potassium
2142mg
61%
Total Carbohydrates
43.5g
14%
Dietary Fiber
7.0g
28%
Sugars
6.3g
Protein
84.6g
Vitamin A 75% Vitamin C 77%
Calcium 7% Iron 57%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement