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Crock Pot Roast Recipe

Looking for an easy crock pot roast recipe? Learn how to make crock pot roast using healthy ingredients.


Submitted by rilkel

Makes 6 servings



chuck roast with mashed potatoes and gravy

Recipe Ingredients for crock pot roast

2 lb chuck roast
1/4 cup gravy
4 potatoes
1/2 cup skim milk

Recipe Directions for crock pot roast

  1. put roast, gravy mix and 3/4 cup water in slow cooker

  2. mash them potatoes

Categories

Main Dish

Nutrition Facts
Serving Size 314.7g
Amount Per Serving
Calories
435
Calories from Fat
115
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
153mg
51%
Sodium
176mg
7%
Potassium
1049mg
30%
Total Carbohydrates
23.9g
8%
Dietary Fiber
3.4g
14%
Sugars
2.7g
Protein
53.2g
Vitamin A 1% Vitamin C 47%
Calcium 5% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • Low in sugar
  • High in phosphorus
  • High in selenium
  • Very high in vitamin B12
  • High in vitamin C
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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