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Crock Pot Pineapple Chicken Recipe

Looking for an easy Crock Pot Pineapple Chicken recipe? Learn how to make Crock Pot Pineapple Chicken using healthy ingredients.


Submitted by imaspringer

Makes 4 servings



Crock Pot Pineapple Chicken (232 cal)

Recipe Ingredients for Crock Pot Pineapple Chicken

16 oz Boneless, Skinless Chicken Breast, frozen
1/2 c. soy sauce
1/2 c. teriyaki sauce
1 fruit pineapple chunks
1 tsp (2 g) Crushed red pepper flakes

Recipe Directions for Crock Pot Pineapple Chicken

  1. Spray the crock pot with nonstick cooking spray and add chicken breasts.

  2. Pour soy sauce, teriyaki sauce, and pineapple chunks (with half of the juice) over the chicken.

  3. Sprinkle as many red pepper flakes on top as desired. Cook on high for 4-6 hours.

  4. Shred chicken with two forks in the crock pot and serve over rice.

Categories

Chicken, Main Dish, Slow Cook

Nutrition Facts
Serving Size 300.6g
Amount Per Serving
Calories
232
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
3293mg
137%
Potassium
279mg
8%
Total Carbohydrates
23.9g
8%
Dietary Fiber
2.0g
8%
Sugars
17.6g
Protein
31.2g
Vitamin A 1% Vitamin C 96%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • No saturated fat
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
  • Contains alcohol
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