Crock Pot Oatmeal Recipe

Looking for an easy Crock Pot Oatmeal recipe? Learn how to make Crock Pot Oatmeal using healthy ingredients.


Submitted by cadewy

Makes 4 servings



Excellent and Heathly way to start the day

Recipe Ingredients for Crock Pot Oatmeal

1/4 cup chopped dates
1/4 cup raisins
1/2 cup oats
3/4 cup steel cut oats
1/4 cup wheat germ
1/4 cup brown rice
1 cup soy milk
3 1/4 cup water

Recipe Directions for Crock Pot Oatmeal

Place all ingredients in a crock pot and set to lowest temperature setting. Cook overnight and enjoy the next morning
Categories

Breakfast

Nutrition Facts
Serving Size 318.5g
Amount Per Serving
Calories
258
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
41mg
2%
Potassium
406mg
12%
Total Carbohydrates
49.2g
16%
Dietary Fiber
5.6g
22%
Sugars
15.6g
Protein
8.8g
Vitamin A 0% Vitamin C 1%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  • High in phosphorus
  •   Bad points
  • High in sugar
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