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Crock Pot Mess Recipe

Looking for an easy Crock Pot Mess recipe? Learn how to make Crock Pot Mess using healthy ingredients.


Submitted by hoping4success

Makes 12 servings



Filling, tasty, feeds a lot. Have your whole meal in a bowl, no sides necessary.

Recipe Ingredients for Crock Pot Mess

1 serving ( 3 oz ) Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
16 ounces Ground Pork
500 2/5 grams Long Grain Brown Rice
2 cup Chicken Corn Chowder
4 cup Frozen Stir Fry Vegetables
1 medium (2-1/2" dia) Onions
5 serving Beef Stock

Recipe Directions for Crock Pot Mess

Throw everything in a large slow cooker. Add water to fill, cook on high for 6 hours, or low for 8, or until thickened. It should not be soupy.
Categories

Main Dish

Nutrition Facts
Serving Size 205.8g
Amount Per Serving
Calories
303
Calories from Fat
76
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
348mg
15%
Potassium
208mg
6%
Total Carbohydrates
38.8g
13%
Dietary Fiber
2.5g
10%
Sugars
2.0g
Protein
13.4g
Vitamin A 27% Vitamin C 12%
Calcium 1% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Low in sugar
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