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Crock Pot Italian Pot Roast Recipe

Looking for an easy Crock Pot Italian Pot Roast recipe? Learn how to make Crock Pot Italian Pot Roast using healthy ingredients.


Submitted by wdevaney55

Makes 8 servings



Source: http://www.dietsinreview.com/recipes/crock-pot-italian-pot-roast/

Recipe Ingredients for Crock Pot Italian Pot Roast

2 1/2 pound beef roast
1 medium onion, sliced
1/4 tsp. salt
1/4 tsp. pepper
16 ounce no-salt-added tomato sauce
1 package Italian salad dressing mix

Recipe Directions for Crock Pot Italian Pot Roast

  1. 1. Slice roast in half and place in a 3 1/2 quart Crock Pot

  2. 2. Add onion and remaining ingredients

  3. 3. Cover and cook on high setting 5 hours or until roast is tender

  4. 4. Slice meat to serve

Categories

Main Dish

Nutrition Facts
Serving Size 217.7g
Amount Per Serving
Calories
299
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
126mg
42%
Sodium
746mg
31%
Potassium
801mg
23%
Total Carbohydrates
7.7g
3%
Dietary Fiber
1.1g
4%
Sugars
3.0g
Protein
44.1g
Vitamin A 4% Vitamin C 8%
Calcium 3% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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