Calories in Crock Pot Ham

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Wondering how many calories are in Crock Pot Ham?

Get Nutritional Facts and the Health Benefits for Crock Pot Ham




x
serving (195.6 g)


 
 

Nutrition Grade
Calories

B
319




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Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 serving (195.6 g)
Amount Per Serving
Calories
319
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
5.0g
25%
Cholesterol
97mg
32%
Sodium
2231mg
93%
Potassium
533mg
15%
Total Carbohydrates
17.1g
6%
Dietary Fiber
2.3g
9%
Sugars
10.1g
Protein
28.4g
Vitamin A 1% Vitamin C 25%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet
Directions
Coat slow cooker with non stick cooking spray.

Turn slow cooker on high for 10 to 15 minutes.

Place ham cut side down in prepared slow cooker.

In a small bowl, combine brown sugar, Old Bay seasoning, prepared horseradish, and 2 tablespoons freshly squeezed orange juice. Pour remaining freshly squeezed orange juice over ham.

Cover entire ham with one half of the brown sugar mixture. Reserve remaining half for serving with ham.

Cover and cook on low for 6 hours or until ham reaches an internal temperature of 140ºF.


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