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Crock Pot Ham (02/02/08) Recipe

Looking for an easy Crock pot ham (02/02/08) recipe? Learn how to make Crock pot ham (02/02/08) using healthy ingredients.


Submitted by i_hate_milk

Makes 1 serving



Crock pot ham and potatoes 02/02/08

Recipe Ingredients for Crock pot ham (02/02/08)

250 g ham
150 g potato

Recipe Directions for Crock pot ham (02/02/08)

Add ingredients into crock pot. Cook for 4 hours
Categories

Pork, Potatoes, Main Dish, Slow Cook

Nutrition Facts
Serving Size 400.0g
Amount Per Serving
Calories
523
Calories from Fat
194
% Daily Value*
Total Fat
21.6g
33%
Saturated Fat
7.3g
37%
Trans Fat
0.0g
Cholesterol
143mg
48%
Sodium
3269mg
136%
Potassium
1349mg
39%
Total Carbohydrates
35.7g
12%
Dietary Fiber
6.5g
26%
Sugars
1.1g
Protein
44.5g
Vitamin A 0% Vitamin C 66%
Calcium 8% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • High in selenium
  • Very high in thiamin
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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