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Crock Pot Enchaladas Recipe

Looking for an easy Crock Pot Enchaladas recipe? Learn how to make Crock Pot Enchaladas using healthy ingredients.


Submitted by kahlee2000

Makes 8 servings



A reduced calorie version of a Mexican favorite.

Recipe Ingredients for Crock Pot Enchaladas

1 lb. ground beef
1 medium onion, chopped
1 cloves garlic, minced
1/2 tsp. salt
1/2 tsp. pepper
6 corn tortillas
2 c. fresh or frozen corn (or 15-oz can)
19 oz enchilada sauce
2 c. (8 oz) Reduced Fat Cheddar cheese

Recipe Directions for Crock Pot Enchaladas

Brown ground beef and drain. Add onion and garlic; cook over medium heat until tender and transparent. Add salt and pepper. Place 2 tortillas in bottom of crockpot. Place a third of the following in layers over the tortillas: meat, corn, sauce, cheese and olives. Repeat tortillas and other layers two times. Cover and cook on low 6-8 hours Serve with sour cream.
Categories

Main Dish

Nutrition Facts
Serving Size 225.2g
Amount Per Serving
Calories
436
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
5.7g
28%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
409mg
17%
Potassium
1237mg
35%
Total Carbohydrates
60.5g
20%
Dietary Fiber
20.3g
81%
Sugars
2.4g
Protein
35.0g
Vitamin A 13% Vitamin C 30%
Calcium 57% Iron 121%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in calcium
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
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