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Crock Pot Chicken, Vegetables and Rice Recipe

Looking for an easy Crock Pot Chicken, Vegetables and Rice recipe? Learn how to make Crock Pot Chicken, Vegetables and Rice using healthy ingredients.


Submitted by cinderella1210

Makes 6 servings



whole meal in a crock pot and so healthy!

Recipe Ingredients for Crock Pot Chicken, Vegetables and Rice

32 oz Boneless Chicken Breasts
2 cup (8 fl oz) Water
2 cup Broth Chicken Reduced Sodium
28 oz Organic Crushed Tomatoes
3 cups frozen green beans
2 cup Rice, Brown, Medium-grain, Cooked
16 oz Frozen Carrots
1 medium (2-1/2" dia) Onions
2 tablespoon Garlic, Minced

Recipe Directions for Crock Pot Chicken, Vegetables and Rice

Combine all ingredients and cook on Low for 7-9 hours
Categories

Slow Cook

Nutrition Facts
Serving Size 661.4g
Amount Per Serving
Calories
342
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
599mg
25%
Potassium
429mg
12%
Total Carbohydrates
39.3g
13%
Dietary Fiber
9.0g
36%
Sugars
12.8g
Protein
42.2g
Vitamin A 287% Vitamin C 44%
Calcium 11% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • High in dietary fiber
  • High in phosphorus
  • Very high in vitamin A
  • Very high in vitamin B6
  • High in vitamin C
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