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Crock Pot Chicken and Rice Recipe

Looking for an easy crock pot chicken and rice recipe? Learn how to make crock pot chicken and rice using healthy ingredients.


Submitted by tlmccarthy

Makes 6 servings



Easy to prepare the night before.

Recipe Ingredients for crock pot chicken and rice

1 medium raw Onion Yellow
16 oz Skinless Chicken Breast
1 tbsp Poultry Seasoning
3 Glass Water
0.25 cup Rice, Brown, Medium-grain
2.5 serving Reese Minnesota all natural wild rice
3.5 serving hunts diced tomatoes with fennel and red pepper

Recipe Directions for crock pot chicken and rice

Chop onion & put in crockpot. Add chicken pieces & sesonings. Add 3 cups water, 1 14.5 oz can of the tomatoes & the rest of the ingredients. Can be refridgerated overnight or cooked right away. Cook on low for 6-8 hours.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 202.5g
Amount Per Serving
Calories
198
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
680mg
28%
Potassium
142mg
4%
Total Carbohydrates
16.6g
6%
Dietary Fiber
1.3g
5%
Sugars
1.9g
Protein
14.0g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sodium
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