Crock Pot Beef Stew Recipe

Looking for an easy Crock Pot Beef Stew recipe? Learn how to make Crock Pot Beef Stew using healthy ingredients.


Submitted by loubeth

Makes 5 servings



Easy and healthy beef stew. Serve with salad or bread.

Recipe Ingredients for Crock Pot Beef Stew

4 medium red potatoes
500 g beef stew meat
1/3 cup flour
14 oz. can diced tomatoes
2 cups of water
1 cup chopped onion
2 bell peppers

Recipe Directions for Crock Pot Beef Stew

  1. Scrub potatoes and cut each into quarters. Place in bottom of 4 quart slow cooker. Mix flour, salt and pepper and toss with beef to coat. Add to crockpot. Add undrained tomatoes and water and stir.

  2. Cover crockpot and cook on low for 7-8 hours until beef and potatoes are tender. Add stir fry vegetables. Cover and cook on low for 30-40 minutes until vegetables are hot and tender. 4-6 servings

Categories

Main Dish

Nutrition Facts
Serving Size 523.5g
Amount Per Serving
Calories
375
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
89mg
30%
Sodium
240mg
10%
Potassium
1322mg
38%
Total Carbohydrates
42.2g
14%
Dietary Fiber
5.8g
23%
Sugars
7.2g
Protein
35.8g
Vitamin A 36% Vitamin C 138%
Calcium 5% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
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