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CrèMe De Poireaux Recipe

Looking for an easy crème de poireaux recipe? Learn how to make crème de poireaux using healthy ingredients.


Submitted by lrob574445855

Makes 11 servings



cuire onion, garlic et huile avant

Recipe Ingredients for crème de poireaux

4 medium raw Leeks
1 head, large (6-7" dia) Cauliflower
1 large Onions
1 bunch Broccoli
1 1tsp Olive Oil
10 tsp Bouillon Chicken Concentrate
3 serving Neilson 18% Cream (UHT Pasteurized)

Recipe Directions for crème de poireaux

Faire bouillir et ajouter la creme après avoir mélangé
Categories

Vegetables

Nutrition Facts
Serving Size 186.7g
Amount Per Serving
Calories
80
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
382mg
16%
Potassium
484mg
14%
Total Carbohydrates
15.4g
5%
Dietary Fiber
4.3g
17%
Sugars
4.7g
Protein
3.8g
Vitamin A 8% Vitamin C 150%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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