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CrèMe NiñOn - Green Pea Soup Recipe

Looking for an easy Crème Niñon - Green Pea Soup recipe? Learn how to make Crème Niñon - Green Pea Soup using healthy ingredients.


Submitted by joleyf

Makes 6 servings



The best Pea Soup you will ever taste! I promise!

Recipe Ingredients for Crème Niñon - Green Pea Soup

450 grams green peas
1 tbsp olive oil
1 small onion
1/2 small carrot
1/2 tspn sage
1/2 tspn thyme
1/2 tspn bay leaf
1 pinch salt
1 tspn lemon juice
2 1/2 cup vegetable broth
1 tbsp soy sauce
3 oz sherry (dry)
2 tspn corn flour
1 oz sherry (dry)
1/2 cup cream
1 glass champagne

Recipe Directions for Crème Niñon - Green Pea Soup

  1. Fry the onions in olive oil, add the peas, carrot, half bay leaf (I had to put tspn in the ingredients list as the computer did not understand half a leaf!) and herbs + pinch salt.

  2. Cover the peas with water. Bring to the boil and simmer covered for 30 minutes.

  3. At the same time bring the stock to the boil and add the 3 oz dry sherry and soy sauce.

  4. Mix the corn flour and 1oz dry sherry together.

  5. Drain the water from the peas, remove the carrot and the bay leaf.

  6. Mix it to a puree and mix with the stock. Add lemon and salt to taste. Add the cornflour/sherry mixture, make sure the soup is hot.

  7. Just before serving add the cream so the soup gets white lines in it.

  8. Put the pot on the table and pour in the glass of champagne.

Categories

Appetizers, Valentine's Day

Nutrition Facts
Serving Size 241.6g
Amount Per Serving
Calories
158
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
509mg
21%
Potassium
318mg
9%
Total Carbohydrates
14.7g
5%
Dietary Fiber
4.3g
17%
Sugars
5.7g
Protein
6.7g
Vitamin A 26% Vitamin C 53%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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