Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Crispy Rice Squares Recipe

Looking for an easy Crispy Rice Squares recipe? Learn how to make Crispy Rice Squares using healthy ingredients.


Submitted by benavide

Makes 16 servings



Vegan version of rice krispy treats

Recipe Ingredients for Crispy Rice Squares

4 oz Organic Sweet Dreams Rice Syrup
0.5 cup Syrups, Maple
0.5 cup Peanut Butter, Smooth Style
2 oz Semi-Sweet Mini Morsels
3 cups Cereal
0.5 cup Sesame Seeds

Recipe Directions for Crispy Rice Squares

  1. Over medium low heat, melt syrups and peanut butter until smooth.

  2. Add chocolate chips and stir until melted.

  3. Fold in rice cereal and sesame seeds and stir to coat everything.

  4. Press batter into 8 X 8 casserole and refrigerate until firm. Cut into squares and serve or store in airtight container.

Categories

Dessert, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 38.1g
Amount Per Serving
Calories
155
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Sodium
36mg
2%
Potassium
93mg
3%
Total Carbohydrates
20.8g
7%
Dietary Fiber
1.4g
6%
Sugars
13.0g
Protein
3.7g
Vitamin A 4% Vitamin C 4%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement