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Crispy Greek Pie Recipe

Looking for an easy Crispy greek pie recipe? Learn how to make Crispy greek pie using healthy ingredients.


Submitted by naynaynay12

Makes 6 servings



A crispy pie that you can adapt for your needs, add chicken or keep it veggie. A good fail-safe for your repertoire

Recipe Ingredients for Crispy greek pie

2 large Egg, Whole
200 grams Spinach
2 cubic inch Feta Cheese
2 cubic inch Feta Cheese
0.5 cup Sun-Dried Tomato
100 grams Pastry

Recipe Directions for Crispy greek pie

  1. 1 Put the spinach into a large pan. Pour over a couple tbsp water, then cook until just wilted. Tip into a sieve, leave to cool a little, then squeeze out any excess water and roughly chop. Roughly chop the tomatoes and put into a bowl along with the spinach, feta and eggs. Mix well.

  2. Carefully unroll the filo pastry. Cover with some damp sheets of kitchen paper to stop it drying out. Take a sheet of pastry and brush liberally with some of the sundried tomato oil. Drape oil-side down in a 22cm loosebottomed cake tin so that some of the pastry hangs over the side. Brush oil on another piece of pastry and place in the tin, just a little further round. Keep placing the pastry pieces in the tin until you have roughly three layers, then spoon over the filling. Pull the sides into the middle, scrunch up and make sure the filling is covered. Brush with a little more oil.

  3. Heat oven to 180C/fan 160C/gas 4. Cook the pie for 30 mins until the pastry is crisp and golden brown. Remove from the cake tin, slice into wedges and serve with salad.

Categories

Main Dish

Nutrition Facts
Serving Size 96.9g
Amount Per Serving
Calories
191
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
92mg
31%
Sodium
324mg
14%
Potassium
185mg
5%
Total Carbohydrates
10.7g
4%
Dietary Fiber
1.0g
4%
Sugars
1.4g
Protein
6.2g
Vitamin A 74% Vitamin C 5%
Calcium 12% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sugar
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
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