Crispy Chicken and Yoghurt Coriander Salad Recipe

Looking for an easy Crispy Chicken and Yoghurt Coriander Salad recipe? Learn how to make Crispy Chicken and Yoghurt Coriander Salad using healthy ingredients.


Submitted by kathrin1

Makes 1 serving



That is becoming on of the favourites. Just crispy chicken legs marinated with oil/vinegar/white wine/oregano fried in the oven and than cut in pieces mixed with the pasta and the vegetables. Nice!

Recipe Ingredients for Crispy Chicken and Yoghurt Coriander Salad

721 grams Chicken, Leg
3 serving Pure Vegetable Oil
5 grams Wine
1 tsp Oregano, Ground
380 grams Penne
32 grams Cabbage, Chinese (Pak-choi)
45.6 grams Broccoli
36 grams Beans
33.6 grams Mange Tout
110 grams Tomatoes
200 grams Greek Style Yoghurt
7 Teaspoon Juice
9 Teaspoon Vinegar Wine White

Recipe Directions for Crispy Chicken and Yoghurt Coriander Salad

For the dressing mix the yoghurt/oil/vinegar/lemon oil and fresh coriander and put it over the pasta and the chicken. Put the whole salad in the fridge and enjoy the next time for lunch.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 1686.7g
Amount Per Serving
Calories
2869
Calories from Fat
1435
% Daily Value*
Total Fat
159.5g
245%
Saturated Fat
32.9g
164%
Trans Fat
0.0g
Cholesterol
663mg
221%
Sodium
667mg
28%
Potassium
1861mg
53%
Total Carbohydrates
117.8g
39%
Dietary Fiber
8.4g
34%
Sugars
1.1g
Protein
213.5g
Vitamin A 64% Vitamin C 75%
Calcium 16% Iron 60%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sodium
  • Very low in sugar
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