Crispy Chicken Blue Cheese Salad Recipe

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Looking for an easy crispy chicken blue cheese salad recipe? Learn how to make crispy chicken blue cheese salad using healthy ingredients.


Submitted by 66joannemitchell

Makes 1 serving



crispy chicken and blue cheese dressing

Recipe Ingredients for crispy chicken blue cheese salad

1 serving mixed cheese
2 pieces Crispy Chicken Strips Bagged
1 leaf outer Lettuce, Cos Or Romaine
2 tbsp Lite Chunky Blue Cheese
7 g Croutons

Recipe Directions for crispy chicken blue cheese salad

  1. bake chicken, then slice

  2. shred lettuce

  3. top with chicken, cheese, croutons

  4. then top with dressing

Categories

Chicken

Nutrition Facts
Serving Size 159.0g
Amount Per Serving
Calories
370
Calories from Fat
185
% Daily Value*
Total Fat
20.6g
32%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
927mg
39%
Potassium
69mg
2%
Total Carbohydrates
33.9g
11%
Dietary Fiber
1.6g
6%
Sugars
1.3g
Protein
18.3g
Vitamin A 33% Vitamin C 11%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D+
  Good points
  • Low in sugar
  •   Bad points
  • High in sodium
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