Crispy Baked Zucchini "Chips" Recipe

Looking for an easy Crispy Baked Zucchini "Chips" recipe? Learn how to make Crispy Baked Zucchini "Chips" using healthy ingredients.


Submitted by eagunning85

Makes 1 serving



Zucchini roasted until crisp and chip-like

Recipe Ingredients for Crispy Baked Zucchini "Chips"

11 oz Squash, Summer, Zucchini, Includes Skin
2 tbsp Parmesan, Grated Cheese
1 serving Cooking Spray All Varieties
1/4 tsp Garlic Salt

Recipe Directions for Crispy Baked Zucchini "Chips"

  1. Pre-heat over to 425

  2. Thinkly slice zucchini

  3. lay flat on a greased baking sheet

  4. sprinkle with garlic salt and cheese

  5. bake for 25 minutes or until slightly brown and crispy

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 422.2g
Amount Per Serving
Calories
101
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
424mg
18%
Potassium
828mg
24%
Total Carbohydrates
10.8g
4%
Dietary Fiber
3.4g
14%
Sugars
5.5g
Protein
7.6g
Vitamin A 13% Vitamin C 88%
Calcium 16% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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