Crispbread Breakfast Combo Recipe

Looking for an easy Crispbread Breakfast Combo recipe? Learn how to make Crispbread Breakfast Combo using healthy ingredients.


Submitted by hellyann

Makes 1 serving



3 crispbread, toms, spinach, ccheese

Recipe Ingredients for Crispbread Breakfast Combo

3 slices crispbread
1/2 medium tomato
1/2 cup spinach
2 tablespoons cream cheese

Recipe Directions for Crispbread Breakfast Combo

Spread cream cheese, add toms and spinach
Categories

Breakfast

Nutrition Facts
Serving Size 123.5g
Amount Per Serving
Calories
167
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
74mg
3%
Potassium
253mg
7%
Total Carbohydrates
20.5g
7%
Dietary Fiber
5.7g
23%
Sugars
1.7g
Protein
4.9g
Vitamin A 44% Vitamin C 20%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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