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Crisp Garlic Green Beans Recipe

Looking for an easy Crisp Garlic Green Beans recipe? Learn how to make Crisp Garlic Green Beans using healthy ingredients.


Submitted by klattimer1

Makes 3 servings



I add 1/2 tsp of kosher salt at the very end. this recipe is good for those who crave salty/crunchy

Recipe Ingredients for Crisp Garlic Green Beans

8 ounces raw green beans, snapped and rinsed
2 ounces fresh garlic, thinly sliced
1 teaspoon olive oil

Recipe Directions for Crisp Garlic Green Beans

  1. heat oil and saute garlic and beans together

  2. when bean have softened just a tad increase heat and stirfry

Categories

First Course

Nutrition Facts
Serving Size 96.0g
Amount Per Serving
Calories
65
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
234mg
7%
Total Carbohydrates
11.6g
4%
Dietary Fiber
2.9g
12%
Sugars
1.2g
Protein
2.5g
Vitamin A 10% Vitamin C 30%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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