Crisp Bacon & Avocado Toasts Recipe

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Looking for an easy Crisp bacon & avocado toasts recipe? Learn how to make Crisp bacon & avocado toasts using healthy ingredients.


Submitted by kicktoria

Makes 2 servings



http://www.bbcgoodfood.com/recipes/1531/crisp-bacon-and-avocado-toasts

Recipe Ingredients for Crisp bacon & avocado toasts

60 g Smoked Bacon
6 cherry tomatoes
1 small avocado
38 g lime juice
1 tsp Chilli Powder
1 serving Morrisons stoneground wholemeal

Recipe Directions for Crisp bacon & avocado toasts

  1. Heat grill to high. Put the bacon and cherry tomatoes, cut side up, on a grill rack and grill for 10 mins, turning the bacon halfway through, until crisp. Meanwhile, roughly mash the avocado with a fork and stir in the lime juice, chilli flakes, some salt, if you like, and pepper.

  2. Toast the bread until golden and spoon on the mashed avocado. Top with the tomatoes and bacon, then serve.

Categories

Vegetables, Brunch

Nutrition Facts
Serving Size 539.0g
Amount Per Serving
Calories
463
Calories from Fat
272
% Daily Value*
Total Fat
30.2g
46%
Saturated Fat
7.2g
36%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
566mg
24%
Potassium
1384mg
40%
Total Carbohydrates
33.5g
11%
Dietary Fiber
13.1g
52%
Sugars
11.2g
Protein
17.8g
Vitamin A 65% Vitamin C 104%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
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