Cretons Recipe

Looking for an easy Cretons recipe? Learn how to make Cretons using healthy ingredients.


Submitted by difox

Makes 12 servings



from my little sister Lise. I add spices for more taste. Can be made in large batch and then frozen in ready to eat sizes.

Recipe Ingredients for Cretons

1 pound lean ground beef
10 ounce cream of mushroom soup
1 tablespoon dijon mustard

Recipe Directions for Cretons

  1. in saucepan, cook meat

  2. add cream of mushroom soup

  3. Cook until thickened

Categories

Breakfast

Nutrition Facts
Serving Size 62.7g
Amount Per Serving
Calories
84
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
124mg
5%
Potassium
164mg
5%
Total Carbohydrates
0.9g
0%
Sugars
0.1g
Protein
11.7g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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