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Crepes Recipe

Looking for an easy Crepes recipe? Learn how to make Crepes using healthy ingredients.


Submitted by janessapugh

Makes 2 servings



Simple but delicious crepe batter which can be made in minutes!!

Recipe Ingredients for Crepes

1 cup all-purpose flour
2 eggs
1/2 cup milk
1/2 cup water
1/4 teaspoon salt
2 tablespoons butter, melted

Recipe Directions for Crepes

  1. In a large mixing bowl, whisk together the flour and the eggs. Gradually add in the milk and water, stirring to combine. Add the salt and butter; beat until smooth.

  2. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each crepe. Tilt the pan with a circular motion so that the batter coats the surface evenly.

  3. Cook the crepe for about 2 minutes, until the bottom is light brown. Loosen with a spatula, turn and cook the other side. Serve hot.

Categories

Breakfast

Nutrition Facts
Serving Size 241.7g
Amount Per Serving
Calories
423
Calories from Fat
159
% Daily Value*
Total Fat
17.7g
27%
Saturated Fat
9.5g
47%
Trans Fat
0.0g
Cholesterol
221mg
74%
Sodium
462mg
19%
Potassium
221mg
6%
Total Carbohydrates
50.9g
17%
Dietary Fiber
1.7g
7%
Sugars
3.6g
Protein
14.1g
Vitamin A 14% Vitamin C 0%
Calcium 11% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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