Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Crepes Recipe

Looking for an easy Crepes recipe? Learn how to make Crepes using healthy ingredients.


Submitted by brannyrocks1

Makes 2 servings



Makes aprox 7 crepes. Salt optional.

Recipe Ingredients for Crepes

1 cup flour
1 1/4 cup 2% milk
2 eggs
1 tbsp smart balance butter

Recipe Directions for Crepes

  1. sift flour and mix with a pinch of salt (if using it).

  2. make a well and pour in eggs. stir mixture well.

  3. slowly pour in milk while stirring mixture. keep stirring batter until small bubbles form on the surface.

  4. stir in butter.

Categories

Breakfast

Nutrition Facts
Serving Size 266.0g
Amount Per Serving
Calories
389
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
198mg
66%
Sodium
168mg
7%
Potassium
355mg
10%
Total Carbohydrates
55.2g
18%
Dietary Fiber
1.7g
7%
Sugars
8.2g
Protein
17.0g
Vitamin A 15% Vitamin C 0%
Calcium 21% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in riboflavin
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement