Crepes Recipe

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Looking for an easy Crepes recipe? Learn how to make Crepes using healthy ingredients.


Submitted by jennifertoyota

Makes 6 servings



Note: Use becel spray instead of butter.

Recipe Ingredients for Crepes

1 cup 1% Milk
1/2 cup Flour
1 Egg

Recipe Directions for Crepes

Mix ingredients together, measure 1/4 cup at a time into heated skillet, swirl to make flat pancake. Flip after about 1 min.
Categories

Breakfast

Nutrition Facts
Serving Size 58.4g
Amount Per Serving
Calories
65
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
28mg
1%
Potassium
82mg
2%
Total Carbohydrates
10.0g
3%
Dietary Fiber
0.3g
1%
Sugars
2.2g
Protein
3.4g
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in riboflavin
  • High in selenium
  •   Bad points
  • High in cholesterol
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