Crepes Recipe

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Looking for an easy Crepes recipe? Learn how to make Crepes using healthy ingredients.


Submitted by sarah_paxson

Makes 13 servings



I get 1/3, zain 2/3 # of crepes. 3 T. blue bonnet margarine.

Recipe Ingredients for Crepes

2 large eggs
3/4 c. skim milk, vitamin A added
1/2 c. water
1 c. flour
2 1/4 T margarine

Recipe Directions for Crepes

can add 1/4 t. salt, fresh herbs, spinach or sun dried tomatoes to egg mixture
Categories

Dairy, Main Dish

Nutrition Facts
Serving Size 43.0g
Amount Per Serving
Calories
68
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
40mg
2%
Potassium
44mg
1%
Total Carbohydrates
8.1g
3%
Dietary Fiber
0.3g
1%
Sugars
0.8g
Protein
2.5g
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  •   Bad points
  • High in cholesterol
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