Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Crepes Recipe

Looking for an easy crepes recipe? Learn how to make crepes using healthy ingredients.


Submitted by denmarc

Makes 2 servings



fill with any fruit, jam and/or chocolate

Recipe Ingredients for crepes

1 egg
1/3 c 2% milk
1/3 c flour

Recipe Directions for crepes

  1. combine ingredients

  2. pour 1/2 batter in a 12" nonstick pan with a smidge of melted butter and roll pan to spread to edges.

  3. when top is dry enough to flip, do so and leave in pan another min. to brown bottom

Categories

Breakfast

Nutrition Facts
Serving Size 83.5g
Amount Per Serving
Calories
128
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
48mg
2%
Potassium
113mg
3%
Total Carbohydrates
18.0g
6%
Dietary Fiber
0.6g
2%
Sugars
2.3g
Protein
6.3g
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in riboflavin
  • High in selenium
  • High in thiamin
  •   Bad points
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement