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Crepes Recipe

Looking for an easy Crepes recipe? Learn how to make Crepes using healthy ingredients.


Submitted by mkl39

Makes 1 serving



Breakfast crepes: about 100 calories each!

Recipe Ingredients for Crepes

1 cup lowfat milk
1 cup flour
1 egg
1/4 cup brown sugar
1 tbsp vanilla extract
1 tsp cinnamon
2 tbsp sugar
2 apples

Recipe Directions for Crepes

  1. Combine ingredients except sugar, cinnamon, and cloves.

  2. Cook in a pan on medium/high heat, about 1/4 cup of batter at a time.

  3. Sprinkle the sugar/cinnamon/clove mixture on top and roll up, or add fruit.

Categories

Breakfast

Nutrition Facts
Serving Size 853.8g
Amount Per Serving
Calories
1088
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
198mg
66%
Sodium
187mg
8%
Potassium
1026mg
29%
Total Carbohydrates
222.4g
74%
Dietary Fiber
13.3g
53%
Sugars
113.2g
Protein
27.8g
Vitamin A 18% Vitamin C 28%
Calcium 41% Iron 42%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in sodium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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