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Crepes Recipe

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Looking for an easy Crepes recipe? Learn how to make Crepes using healthy ingredients.


Submitted by tani24

Makes 8 servings



fill with spinach and fetta and ricotta mix

Recipe Ingredients for Crepes

125 grams flour
3 tablespoons butter
1 cup Low fat milk
2 eggs

Recipe Directions for Crepes

  1. melt butter

  2. mix all crepe mixture together well, no lumps

  3. fry with small amount of olive oil

  4. fill with spinach and ricotta mix

  5. fold over and bake

Categories

Main Dish

Nutrition Facts
Serving Size 62.5g
Amount Per Serving
Calories
124
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
60mg
2%
Potassium
79mg
2%
Total Carbohydrates
13.5g
5%
Dietary Fiber
0.4g
2%
Sugars
1.7g
Protein
4.1g
Vitamin A 5% Vitamin C 0%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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