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Crepes Recipe

Looking for an easy Crepes recipe? Learn how to make Crepes using healthy ingredients.


Submitted by dan03062

Makes 14 servings



Each crepe is made from 1/4 cup of mix. Use a non-stick pan with a tiny bit of oil (grape seed oil preferred)

Recipe Ingredients for Crepes

2 large eggs
2 cups Milk
5/8 cup whole wheat flour
2 tbsp grapeseed oil

Recipe Directions for Crepes

  1. Each crepe is made from 1/4 cup of mix. Use a non-stick pan with a tiny bit of oil (grape seed oil preferred)

  2. Eat with jam, nutella, walnuts, honey, cheese and basically with anything you can think of.

  3. Bon apetit !

Categories

Dessert, Main Dish

Nutrition Facts
Serving Size 49.5g
Amount Per Serving
Calories
65
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
24mg
1%
Potassium
68mg
2%
Total Carbohydrates
5.9g
2%
Dietary Fiber
0.1g
0%
Sugars
1.8g
Protein
2.6g
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in selenium
  •   Bad points
  • High in cholesterol
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