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Crepes Recipe

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Looking for an easy Crepes recipe? Learn how to make Crepes using healthy ingredients.


Submitted by allie2534

Makes 2 servings



Simple but delicious crepe batter recipe! Made with almond milk!

Recipe Ingredients for Crepes

0.5 cup Wheat Flour, White, All-purpose, Enriched, Bleached
1 large Egg, Whole
4/5 grams Salt, Table
60 grams Pure Almond Original
1 tbsp Butter

Recipe Directions for Crepes

  1. In a large mixing bowl, whisk together the flour and the eggs. Gradually add in the milk and water, stirring to combine. Add the salt and butter; beat until smooth.

  2. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each crepe. Tilt the pan with a circular motion so that the batter coats the surface evenly.

  3. Cook the crepe for about 2 minutes, until the bottom is light brown. Loosen with a spatula, turn and cook the other side. Serve hot.

Categories

Dessert

Nutrition Facts
Serving Size 93.8g
Amount Per Serving
Calories
209
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
108mg
36%
Sodium
210mg
9%
Potassium
87mg
2%
Total Carbohydrates
25.0g
8%
Dietary Fiber
1.0g
4%
Sugars
1.2g
Protein
6.6g
Vitamin A 7% Vitamin C 0%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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