Crepes with Ham and Cheese Recipe

Looking for an easy Crepes with ham and cheese recipe? Learn how to make Crepes with ham and cheese using healthy ingredients.


Submitted by sskoko

Makes 12 servings



Very interesting and what's more important it is delicious.

Recipe Ingredients for Crepes with ham and cheese

2 tbsp canola oil
1 egg
1/8 tbsp salt
100 ml milk
200 ml water
250 g flour
200 g ham
200 g monterey jack cheese
8 oz mushrooms
1 large red onion
2 tablespoons sour cream
1 egg
2 tablespoons breadcrumbs
3 tbsp flour
2 egg whites

Recipe Directions for Crepes with ham and cheese

  1. Make the dough for crepes by putting one egg, salt, a little milk, a little water and little oil and flour to be runny batter. In non sticking pan, place a piece of butter (oil) and when melted add the batter and make thin crapes.

  2. To prepare the filling goes like this .... In a little oil fry the shredded onion slices, add ham.When almost done add mushrooms. Cook for about 10 minutes . When done pour it in separate bowl and add sour cream, cheese, breadcrumbs and egg.

  3. Place the filling in the middle of the pancakes, fold left and right side of pancakes and then roll it.Dip each in flour, egg and in leftover breadcrumbs and fry in a little deeper oil.You can serve these with sauce made mayonnaise and chopped pickles.

Categories

Eggs, Appetizers, Mediterranean

Nutrition Facts
Serving Size 131.3g
Amount Per Serving
Calories
228
Calories from Fat
94
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
415mg
17%
Potassium
201mg
6%
Total Carbohydrates
21.3g
7%
Dietary Fiber
1.3g
5%
Sugars
1.6g
Protein
11.9g
Vitamin A 4% Vitamin C 3%
Calcium 15% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
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