Crepes (1 = 92.5cal) Recipe

Looking for an easy Crepes (1 = 92.5cal) recipe? Learn how to make Crepes (1 = 92.5cal) using healthy ingredients.


Submitted by mallireb

Makes 4 servings



Simple crepe batter. Makes 4 crepes.

Recipe Ingredients for Crepes (1 = 92.5cal)

0.33 cup Wheat Flour, White, All-purpose, Enriched, Bleached
0.33 cup Milk, Reduced Fat, Fluid, 2% Milkfat
1 large Egg, Whole
0.33 cup (8 fl oz) Water
1 dash Salt, Table
0.5 tsp Sugars, Granulated
2.5 tsp 100% Pure Canola Oil

Recipe Directions for Crepes (1 = 92.5cal)

  1. Combine thoroughly with whisk.

  2. Drop 1/3 c batter into hot non-stick pan.

  3. Flip with spatula after batter has solidified and bubbles have formed.

Categories

Dessert

Nutrition Facts
Serving Size 66.3g
Amount Per Serving
Calories
93
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
65mg
3%
Potassium
58mg
2%
Total Carbohydrates
9.4g
3%
Dietary Fiber
0.3g
1%
Sugars
1.7g
Protein
3.3g
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in selenium
  •   Bad points
  • High in cholesterol
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