Crepe Recipe

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Looking for an easy Crepe recipe? Learn how to make Crepe using healthy ingredients.


Submitted by njmblack

Makes 4 servings



Here is a simple but delicious crepe batter which can be made in minutes. It's made from ingredients that everyone has on hand.

Recipe Ingredients for Crepe

1 cup Wheat Flour, White, All-purpose, Enriched, Bleached
2 large Egg, White
8 fl oz Milk
0.5 cup (8 fl oz) Water
0.25 tsp Salt, Table
2 tbsp Butter

Recipe Directions for Crepe

  1. In a large mixing bowl, whisk together the flour and the eggs. Gradually add in the milk and water, stirring to combine. Add the salt and butter; beat until smooth.

  2. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each crepe. Tilt the pan with a circular motion so that the batter coats the surface evenly.

  3. Cook the crepe for about 2 minutes, until the bottom is light brown. Loosen with a spatula, turn and cook the other side. Serve hot.

Categories

Breakfast, Brunch, Dessert, Main Dish, FrenchGerman

Nutrition Facts
Serving Size 144.9g
Amount Per Serving
Calories
203
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
215mg
9%
Potassium
62mg
2%
Total Carbohydrates
27.0g
9%
Dietary Fiber
0.8g
3%
Sugars
0.2g
Protein
6.9g
Vitamin A 4% Vitamin C 0%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Very low in sugar
  • High in selenium
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